Weigh In record (no journal entry) for 03 April 2014
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77.2 kg
Lost so far: 6.7 kg.
Still to go: 2.4 kg.
Diet followed: Poorly.
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1343 kcal
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Fat: 47.60g | Prot: 83.27g | Carbs: 145.81g.
Breakfast: American Cheese, Trader Joe's Whole Wheat Sandwich Thins, Cooked Egg White, Fried Egg. Dinner: Chipotle Mexican Grill Chippotle Sorfritas Bowl. Snacks/Other: Silk Pure Almond Milk - Original, Cottage Cheese (Lowfat 2% Milkfat), No Name Mixed Berries. more...
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Gaining 5.1 kg a Week
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John10251's Weight History
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