Weigh In record (no journal entry) for 08 October 2021
|
62.8 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2021:
|
1326 kcal
|
Fat: 101.86g | Prot: 80.50g | Carbs: 17.01g.
Lunch: Body & Fit Crunchy Peanut Butter, Pit&Pit Geroosterd Sojameel, Campina Griekse Stijl Yoghurt, De Notenshop Amandelmeel, Walden Farms Caramel Syrup, AH Ei. Dinner: Lidl Kippenvleugels , AH Excellent Mayonaise , AH Pompoen Stukjes. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|