Weigh In record (no journal entry) for 06 October 2021
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63.3 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1411 kcal
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Fat: 99.85g | Prot: 108.17g | Carbs: 11.54g.
Lunch: Alpro Coconut No Sugars, AH Geraspte Mozzarella 40+, AH Roomboter Gezouten, AH Ei. Dinner: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Zaanse Mayonaise, Dijon Mosterd, Knoflook, Mama Lupe's Tortilla Wrap, AH Puur & Eerlijk Kipdijfilet. more...
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Losing 1.4 kg a Week
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keto_danny's Weight History
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