_greeba's Journal, 04 Oct 21

_greeba's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 October 2021

74.1 kg Lost so far: 2.5 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2021:

1167 kcal

Fat: 51.19g | Prot: 38.54g | Carbs: 140.50g. Breakfast: Relentless Origin. Lunch: Orange Juice , Greggs Vegan Sausage Roll. Dinner: Cucumber (with Peel) , Aldi Curly Fries, Asda Iceberg Lettuce, Violife Original Flavour Slices, Plant Menu No Beef Burger. more...

2070 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 9 hours, Sleeping - 14 hours. more...

Losing 0.5 kg a Week

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

_greeba's Weight History

View Complete History

_greeba's Journal, 04 Oct 21

Submit a Comment

_greeba's Weight History