| October 2021 |
| Mon 4: |
1167 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
38.54g |
|
140.50g |
|
2070*
|
 903
|
| Fri 1: |
529 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
8.32g |
|
105.44g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1163 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
31.40g |
|
158.66g |
|
1812*
|
649
|
| Wed 29: |
1936 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
29.14g |
|
163.77g |
|
1893*
|
 43
|
| Tue 28: |
1873 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
35.21g |
|
107.40g |
|
2496*
|
623
|
| Mon 27: |
1072 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
38.59g |
|
134.34g |
|
-
|
-
|
