|
just resetting so I start on Monday
|
93.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
951 kcal
|
Fat: 36.32g | Prot: 28.93g | Carbs: 113.85g.
Lunch: Waitrose Falafel Mezze and Beetroot Crush. Dinner: Tesco Courgette, Cherry Tomatoes, Aldi Super Seeded Folded Flatbread, Gosh Moroccan Spiced Falafel. Snacks/Other: Maryland Choc Chip Cookies. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoTheGeek's Weight History
|