Weigh In record (no journal entry) for 01 April 2014
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85.1 kg
Lost so far: 4.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 38.98g | Prot: 33.89g | Carbs: 140.03g.
Breakfast: Granulated Sugar Organic, Quaker Jumbo Whole Rolled Oats, Heavy Cream, Tesco Skimmed Milk. Lunch: Butter (Salted) , Mars Bounty, Tesco Wafer Thin Honey Roast Ham, Waitrose Wholemeal Bread, Activia 0% Fat Raspberry Yogurt. Snacks/Other: Mars Bounty, McVitie's Digestive, Bassett's Liquorice Allsorts. more...
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Gaining 0.5 kg a Week
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MrGoodnight's Weight History
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