Weigh In record (no journal entry) for 02 October 2021
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63.7 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1403 kcal
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Fat: 112.91g | Prot: 74.97g | Carbs: 15.98g.
Lunch: AH Verse Slagroom, Keton1 Mct Olie , AH Avocado Eetrijp, Pit&Pit Geroosterd Sojameel, Campina Griekse Stijl Yoghurt, De Notenshop Amandelmeel, AH Ei. Dinner: AH Excellent Mayonaise , Bol Pompoen Tnf, Lidl Kippenvleugels . Snacks/Other: Eiwit. more...
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Gaining 1.4 kg a Week
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keto_danny's Weight History
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