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salt and sugar on salmon
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95.7 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 82.28g | Prot: 51.11g | Carbs: 289.04g.
Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Dinner: Extra Virgin Olive Oil, French Saucissonb Sec, Whole Wheat Bread, Beets, Arugula (Rocket), Twirl, Mayonnaise, Cucumber (with Peel), Tomatoes. Snacks/Other: Digestive, Jelly Babied, Rich Tea, Kit Kat, Milk Chocolate Digestive, Twirl, Plums, Liquorice Allsorts, Skimmed Milk. more...
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Losing 0.6 kg a Week
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MrGoodnight's Weight History
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