Weigh In record (no journal entry) for 30 September 2021
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83.4 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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861 kcal
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Fat: 43.51g | Prot: 48.48g | Carbs: 64.31g.
Breakfast: Innocent Orange & Carrot Juice, Heinz Tomato Ketchup, Heinz Baked Beans , Asda Chosen By You Hash Browns, Fried Egg with Fat, Tesco Smoked Bacon Rashers, Asda Cumberland Sausages. more...
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Losing 0.1 kg a Week
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Steelydan72's Weight History
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