Weigh In record (no journal entry) for 30 September 2021
|
73.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2021:
|
1081 kcal
|
Fat: 34.62g | Prot: 44.20g | Carbs: 154.99g.
Breakfast: Parmalat Medium Fat Yoghurt. Lunch: Chicken Curry, Khichdi. Dinner: Lancewood Double Cream Yoghurt, Cooked Green String Beans (from Fresh), Roti. Snacks/Other: Dew Fresh Low Fat UHT Milk, Willards Big Korn Bites. more...
|
Losing 4.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Naazneen Motala's Weight History
|