Weigh In record (no journal entry) for 30 September 2021
|
62.7 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2021:
|
1696 kcal
|
Fat: 87.83g | Prot: 76.99g | Carbs: 133.42g.
Lunch: Atkins Chocolat Brownie. Dinner: Pizza Calzone met Vlees en Kaas. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|