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Weekend away. Soon drop off again.
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70.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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2002 kcal
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Fat: 60.21g | Prot: 82.54g | Carbs: 283.51g.
Breakfast: Hovis Toast & Butter, Weetabix Oatibix, Arla Lactofree Whole Milk. Lunch: Warburtons Medium Sliced White Bread, Mars Milky Way, Chocolate Fudge, Ryvita Original Rye Crispbread, Sliced Ham. Dinner: Bolognese, Spaghetti. more...
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1789 kcal
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Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.4 kg a Week
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Jasonschofield1's Weight History
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