Weigh In record (no journal entry) for 30 March 2014
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78.9 kg
Lost so far: 24.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 64.28g | Prot: 71.83g | Carbs: 233.40g.
Breakfast: Tea with Skimmed Milk, Hovis Best of Both Medium, Bananas, Tassimo Latte Macchiato. Lunch: Tesco Finest British Wiltshire Cured Ham, Asda Chosen By You French Fries, Sainsbury's Deli Style Coleslaw, Cucumber (with Peel), Lettuce Salad with Tomato, Costa Coffee Skinny Cappuccino (Primo). Dinner: Tesco Curry Sauce, Chicken Fried Rice. more...
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steady weight
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Peter918's Weight History
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