Weigh In record (no journal entry) for 28 September 2021
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64.0 kg
Lost so far: 1.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1082 kcal
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Fat: 37.63g | Prot: 37.96g | Carbs: 109.81g.
Breakfast: Coffee with Semi-Skimmed Milk, Sweeteners (Saccharin), Harvest Morn Rice Cakes with Milk Chocolate Coating. Lunch: Coca-Cola Diet Coca-Cola (Can), Hovis Toast & Butter, Asda Brussels Pate. Dinner: Walkers Cheese & Onion Crisps (25g), Carling Lager (Pint), Green Peas (Frozen), McCain Original Oven Chips, Tesco Southern Fried Chicken Breast Fillets. more...
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steady weight
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Lagatha Windspinner's Weight History
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