Weigh In record (no journal entry) for 28 September 2021
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65.5 kg
Lost so far: 8.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1531 kcal
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Fat: 69.83g | Prot: 89.21g | Carbs: 126.63g.
Breakfast: Aerzener das Pure, Arla Skyr Natur, Dr. Oetker Rote Grütze, Äpfel, Leerdammer Leger, Rucola. Lunch: Eridanous Sesam-Oregano-Käsetaschen, Laugenbrötchen, NAFA Cocktailsalat, Kürbiskernbrötchen. Dinner: Garden Gourmet Vegetarische Filet-Streifen, Ritter Sport Die Starke 81%. more...
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steady weight
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•°•♡Veggie'Girl♡•°•'s Weight History
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