cindylynnwho's Journal, 27 Sep 21

Weigh In record (no journal entry) for 27 September 2021
61.3 kg Lost so far: 7.7 kg.    Still to go: 0.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2021:
1411 kcal Fat: 28.30g | Prot: 56.25g | Carbs: 183.75g.   Breakfast: Vega Protein & Greens Vanilla, Tru-Nut Keto Collagen Protein Powder, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds), Mangos . Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese , Red Beans and Rice. Dinner: Kraft Shredded Sharp Cheddar Cheese, Red Beans and Rice. Snacks/Other: Honey , Clover Valley 100% Whole Wheat Bread, Brach's Mellowcreme Pumpkins, 3 Musketeers Mint Minies, Michelob Ultra Light Beer. more...
Gaining 2.2 kg a Week

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cindylynnwho's Weight History


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