JanusWoman's Journal, 28 Mar 14

Tummy bug :/
80.8 kg Lost so far: 9.0 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2014:
1445 kcal Fat: 46.44g | Prot: 78.58g | Carbs: 186.74g.   Breakfast: Danone petit suisse, Honey. Lunch: Tomato Chili Sauce (Low Sodium, Bottled), Scallions or Spring Onions, Sugar, Olive Oil, Salmon, Cucumber (Peeled), Carrots . Dinner: White Potatoes (Flesh and Skin), Beef or Meat Gravy. Snacks/Other: Activia Yaourt Vanille. more...
Losing 1.6 kg a Week

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JanusWoman's Weight History


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