Weigh In record (no journal entry) for 26 September 2021
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113.5 kg
Lost so far: 7.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1884 kcal
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Fat: 75.04g | Prot: 100.19g | Carbs: 195.56g.
Dinner: Chip Shop Chips, Iceland Chicken Dopiaza, Pilau Rice, Indian Flatbread Naan. more...
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Losing 0.0 kg a Week
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legendgary's Weight History
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