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Bahrain clamp down
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95.8 kg
Lost so far: 4.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 41.20g | Prot: 41.24g | Carbs: 170.54g.
Breakfast: Honey Oats and More. Lunch: Shrimp, Honey Greek Yogurt, Bounty, Twirl, Whole Wheat Bread, Butter (Salted). Snacks/Other: Digestive, Liquorice Allsorts, Skimmed Milk. more...
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Losing 1.3 kg a Week
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MrGoodnight's Weight History
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