Weigh In record (no journal entry) for 25 September 2021
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63.4 kg
Lost so far: 30.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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2128 kcal
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Fat: 130.23g | Prot: 86.41g | Carbs: 143.09g.
Lunch: Organic Peanut Butter Crunchy, Amandelmeel, Eidooier, Organic Peanut Butter Crunchy, Amandelmeel, Eidooier. Dinner: Garlan Kruidenkaas, Knorr Mexicaanse Quesadillas, Rivercote Mini Pitabroodjes, Rundvlees, AH Serrano Ham, AH Nacho Chips Naturel, Delicieux Oude Kaas Kroketjes, Mora Hamburgers, Zaanse Mayonaise, Jumbo Zoete Aardappel Friet. more...
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Gaining 1.4 kg a Week
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 Comments
Beetje erbij beetje eraf! 😜
25 Sep 21 by member: DoxxBlaze
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Eerst maar verder vakantie vieren, daarna weer streng aan de slag.😊
25 Sep 21 by member: keto_danny
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Groot gelijk heb je! Geniet ervan
25 Sep 21 by member: DoxxBlaze
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25 Sep 21 by member: keto_danny
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keto_danny's Weight History
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