Weigh In record (no journal entry) for 23 September 2021
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73.9 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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924 kcal
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Fat: 54.30g | Prot: 17.10g | Carbs: 91.80g.
Breakfast: Walkers Cheese & Onion Crisps (25g), Walkers Cheese & Onion Crisps (25g). Dinner: Iceland Edam Cheese Slices. Snacks/Other: Golden Wonder Onion Rings. more...
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Losing 6.3 kg a Week
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aimee89x's Weight History
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