Weigh In record (no journal entry) for 21 September 2021
|
84.1 kg
Lost so far: 0 kg.
Still to go: 84 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 21 September 2021:
|
2896 kcal
|
Fat: 120.14g | Prot: 212.16g | Carbs: 253.72g.
Breakfast: Avocados , Egg Omelette or Scrambled Egg with Vegetables. Lunch: Beef Biryani. Dinner: Tesco British Chicken Thighs, Morrisons Seafood Sticks, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Yeo Valley Raspberry Yogurt, Apples , Bananas , Oranges . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wsrinivas's Weight History
|