Weigh In record (no journal entry) for 19 September 2021
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59.1 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1632 kcal
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Fat: 60.27g | Prot: 89.11g | Carbs: 175.48g.
Breakfast: Instant Coffee (Dry Powder), Tesco Stevia Sweet, Dolce Gusto Flat White. Lunch: Hovis Best of Both Medium, Vitalite Dairy Free Butter, Hartley's Best Blackcurrant Jam, Nescafe Dolce Gusto Latte Macchiato, Asda Smooth Peanut Butter. Dinner: Tesco Hunters Chicken Breast Fillets, Asda Sweet Potato Fries. Snacks/Other: Muller Light Crunch Toffee Cheesecake Inspired, Asda Banana. more...
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Losing 0.2 kg a Week
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JoviKitty's Weight History
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