cindylynnwho's Journal, 19 Sep 21

I was expecting the scale to fluctuate up after so many drops the past few days. Also I snuck extra bites of zucchini lasagna, it was so good
61.1 kg Lost so far: 7.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2021:
1427 kcal Fat: 53.38g | Prot: 50.13g | Carbs: 123.84g.   Breakfast: Tru-Nut Keto Collagen Protein Powder, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Lunch: Zucchini Lasagna. Dinner: HEB Broccoli & Cheese Quiche. Snacks/Other: Anheuser-Busch Bud Light Beer, Red Table Wine , Brach's Mellowcreme Pumpkins. more...
Gaining 5.7 kg a Week

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Comments 
I was vicariously snacking on that zucchini lasagna too, it looked so good💕 
19 Sep 21 by member: yfritz
😋💕 
19 Sep 21 by member: cindylynnwho
It did look very yummy 
20 Sep 21 by member: meonadiet

     
 

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cindylynnwho's Weight History


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