Weigh In record (no journal entry) for 18 September 2021
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81.2 kg
Lost so far: 16.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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281 kcal
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Fat: 6.30g | Prot: 29.30g | Carbs: 27.18g.
Breakfast: Рогачев Сгущенка, Простоквашино Творог 2%. more...
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Losing 4.2 kg a Week
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zimnayaa's Weight History
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