Weigh In record (no journal entry) for 24 March 2014
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81.7 kg
Lost so far: 8.1 kg.
Still to go: 3.7 kg.
Diet followed: 100%.
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2195 kcal
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Fat: 76.71g | Prot: 83.56g | Carbs: 309.17g.
Breakfast: Maple Syrup , Oats , Super U fromage blanc 0%, Raspberries . Lunch: Vinaigrette Dressing, Alvalle Gazpacho, Goats Cheese (Soft) , Asparagus . Dinner: La Brioche Dorée Flan Coco, White Rice, Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce), Trader Joe's Green Papaya Salad. Snacks/Other: Haribo Les Schtroumpfs, Lindt Excellence Dark Chocolate with A Touch of Sea Salt. more...
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2333 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.4 kg a Week
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JanusWoman's Weight History
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