Weigh In record (no journal entry) for 17 September 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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324 kcal
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Fat: 10.40g | Prot: 16.40g | Carbs: 36.40g.
Breakfast: Nestle Golden Nuggets, Weetabix Oatibix, Arla Lactofree Whole Milk. more...
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Gaining 3.8 kg a Week
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Jasonschofield1's Weight History
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