Weigh In record (no journal entry) for 17 September 2021
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67.2 kg
Lost so far: 7.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1771 kcal
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Fat: 74.12g | Prot: 106.81g | Carbs: 166.53g.
Breakfast: Ratatouille, Tomaten, Spiegelei ohne Fett. Lunch: Garden Gourmet Vegetarische Filet-Streifen, Feigen, Penny Markt Creme Fraiche, Monolith Frischkäse Magerstufe 2%. Dinner: Monolith Frischkäse Magerstufe 2%, Penny Markt Creme Fraiche, Feigen, NAFA Cocktailsalat, Laugenbrötchen, Laugenstange. Snacks/Other: Seitenbacher Protein-Riegel. more...
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steady weight
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•°•♡Veggie'Girl♡•°•'s Weight History
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