Weigh In record (no journal entry) for 16 September 2021
|
87.7 kg
Lost so far: 1.9 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2021:
|
190 kcal
|
Fat: 2.29g | Prot: 6.18g | Carbs: 37.81g.
Breakfast: Havregrød med Frugt. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iryna1969's Weight History
|