Weigh In record (no journal entry) for 15 September 2021
|
67.2 kg
Lost so far: 7.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2021:
|
1681 kcal
|
Fat: 66.86g | Prot: 90.46g | Carbs: 170.99g.
Breakfast: Schafskäse, Schneekoppe Leinsamen Plus Datteln & Pflaumen, Landliebe Konfitüre Pflaumen, Äpfel, Aldi High Protein Pudding Schoko. Lunch: Garden Gourmet Vegetarische Gegrillte Filets. Dinner: REWE Melonen Mix, Dr. Oetker Rote Grütze, Landvogt Käsespätzle mit Röstzwiebeln, Pizza Margherita, Aldi Käse-Laugenstange. Snacks/Other: Hosta Mr. Tom. more...
|
Losing 0.7 kg a Week
|
|
•°•♡Veggie'Girl♡•°•'s Weight History
|