Weigh In record (no journal entry) for 14 September 2021
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64.0 kg
Lost so far: 1.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1001 kcal
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Fat: 17.56g | Prot: 24.33g | Carbs: 129.73g.
Breakfast: Orange Marmalade, Toasted Mixed Grain Bread, Coffee with Semi-Skimmed Milk, Sweeteners (Saccharin). Dinner: Sauvignon Blanc Wine, Tesco New Potatoes, Sainsbury's Vegetable Lasagne. more...
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Losing 0.5 kg a Week
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Lagatha Windspinner's Weight History
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