MrGoodnight's Journal, 11 Mar 11

My my lord I must be bunged up!
96.6 kg Lost so far: 3.2 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2011:
1784 kcal Fat: 68.73g | Prot: 74.06g | Carbs: 216.62g.   Breakfast: Clusters Cereal, Skimmed Milk. Lunch: Pepperoni Pizza Thin&Crispy, Peanuts. Dinner: White Potatoes (Flesh and Skin), Petit Pois, Streaky Bacon Rashers. Snacks/Other: Liquorice Allsorts, Wafer Thin Honey Roast Ham, Butter (Salted), Twirl, Skimmed Milk, Kit Kat. more...
2384 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 3.2 kg a Week

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MrGoodnight's Weight History


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