Weigh In record (no journal entry) for 22 March 2014
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81.7 kg
Lost so far: 8.1 kg.
Still to go: 3.7 kg.
Diet followed: 100%.
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2101 kcal
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Fat: 62.69g | Prot: 108.57g | Carbs: 287.14g.
Breakfast: Maple Syrup, Oats , Super U fromage blanc 0%, Raspberries . Lunch: Green Peas, Green String Beans, Cheese Sauce, Bolognaise Sauce, Panzani Cannelloni à Farcir. Dinner: Extra Virgin Olive Oil, Arugula (Rocket), Casino Chorizo Fort, Beets, Reflets de France Lentilles Vertes du Puy. Snacks/Other: Jams and Preserves, Sponge Cake, Lindt Excellence Dark Chocolate with A Touch of Sea Salt. more...
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2513 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Horseback Riding - 1 hour, Driving - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 2.9 kg a Week
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JanusWoman's Weight History
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