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Saturday 11th September
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105.4 kg
Lost so far: 16.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1385 kcal
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Fat: 49.19g | Prot: 52.45g | Carbs: 172.78g.
Breakfast: Coffee, Tesco Watermelon. Lunch: Skinny Crunch Chocolate Orange Snack Bar, Tesco Crunchy Salad, Tesco Ciabatta Bread Roll, Philadelphia Lightest Low Fat Soft Cheese. Dinner: Morrisons English Mustard , Morrisons Wholemeal Toastie Bread, Cheddar Cheese , Salami. more...
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Gaining 0.7 kg a Week
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Elena V A's Weight History
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