Weigh In record (no journal entry) for 13 September 2021
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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869 kcal
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Fat: 31.06g | Prot: 30.23g | Carbs: 116.27g.
Breakfast: Honey , Soft Boiled Egg. Lunch: Asda Egg Noodles, Orange Chicken. Snacks/Other: Propercorn Salted Microwave Popcorn, Pineapple . more...
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Gaining 0.2 kg a Week
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