Weigh In record (no journal entry) for 13 September 2021
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81.9 kg
Lost so far: 10.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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675 kcal
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Fat: 43.30g | Prot: 60.17g | Carbs: 10.02g.
Breakfast: Piatnica Serek Wiejski. Lunch: Lidl Pork Shoulder Steaks, Skinny Food Co. Skinny Sauce Garlic & Herb, Tesco Grated Parmigiano Reggiano, Tesco Salad Tomatoes , Morrisons Sweet Baby Leaf Salad. more...
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Losing 2.1 kg a Week
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monikadebska's Weight History
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