aimee89x's Journal, 13 Sep 21

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Weigh In record (no journal entry) for 13 September 2021

76.2 kg Lost so far: 5.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2021:

794 kcal

Fat: 44.32g | Prot: 29.61g | Carbs: 70.64g. Breakfast: Asda Banana, Peanut Butter, Toasted Whole Wheat Bread. Lunch: Tesco Mature Cheddar Slices, Asda Salt & Pepper Crackers. Dinner: Herta Frankfurter, Asda Extra Special Tenderstem Broccoli Tips, Asda Carrot Batons. more...

2096 kcal

Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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aimee89x's Journal, 13 Sep 21

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aimee89x's Weight History