Weigh In record (no journal entry) for 13 September 2021
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62.4 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1612 kcal
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Fat: 116.42g | Prot: 115.39g | Carbs: 16.48g.
Lunch: Alpro Coconut No Sugars, AH Roomboter Gezouten, AH Geraspte Mozzarella 40+, AH Ei. Dinner: Bereide Knoflook, Mutti Tomatenpuree, Mattisson Kokosmeel, Olijfolie, AH Puur & Eerlijk Kipdijfilet, Bol Pompoen Tnf, Nevo Ui Rauw , Nevo Sperziebonen Gekookt , AH Olijfolie Mild, AH Ei. more...
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Losing 0.7 kg a Week
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keto_danny's Weight History
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