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Back on track now but it was harder this week than ever! Fought the urges and started to exercise again 👍 x x
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68.0 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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819 kcal
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Fat: 27.03g | Prot: 30.85g | Carbs: 113.98g.
Breakfast: Sainsbury's Pain Au Chocolate, Aldi Wheat Biscuits, Skyr Vanilla Yogurt, Bananas , Pears. Lunch: Co-Op Greek Meze. Snacks/Other: Tesco Skimmed Milk. more...
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Losing 2.6 kg a Week
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beckycooper1's Weight History
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