Weigh In record (no journal entry) for 10 September 2021
|
100.9 kg
Lost so far: 9.3 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
2498 kcal
|
Fat: 55.47g | Prot: 107.66g | Carbs: 133.07g.
Breakfast: Bananas , Tesco Mango, Grapes, Tesco Strawberries, Blueberries , Kellogg's Multigrain Shapes with Semi-Skimmed Milk. Lunch: Tabasco Sauce, Cucumber (with Peel) , Lettuce, Tesco Finest Italian Porchetta, Eatlean Spreadable Protein Cheese, Tesco Wholemeal Tortilla Wraps. Dinner: Chip Shop Chips, Fried Battered Cod. Snacks/Other: Smirnoff Vodka. more...
|
Losing 1.7 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hayley.g's Weight History
|