Weigh In record (no journal entry) for 19 March 2014
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84.2 kg
Lost so far: 5.6 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 33.33g | Prot: 20.81g | Carbs: 106.93g.
Breakfast: Quaker Jumbo Whole Rolled Oats, Granulated Sugar Organic, Tesco Skimmed Milk, Heavy Cream. Snacks/Other: McVitie's Digestive, McVitie's Milk Chocolate Digestive, Tesco Bourbon Cream Biscuits, Maryland Choc Chip Cookies. more...
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Gaining 0.7 kg a Week
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MrGoodnight's Weight History
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