Weigh In record (no journal entry) for 08 September 2021
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62.6 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1606 kcal
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Fat: 120.62g | Prot: 111.21g | Carbs: 15.77g.
Lunch: Melkan Roomboter Ongezouten, AH Ei, Danone Hüttenkäse , De Notenshop Amandelmeel. Dinner: AH Broccoli Roosjes, AH Varkenshaas, AH Cheddar Rasp, Aardappel Anders Ham Kaas. more...
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Losing 1.4 kg a Week
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keto_danny's Weight History
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