Weigh In record (no journal entry) for 07 September 2021
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62.8 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1595 kcal
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Fat: 117.14g | Prot: 105.73g | Carbs: 17.91g.
Lunch: Prei Gekookt, Extra Belegen 48+, AH Excellent Mayonaise , Zwagerman Gegrilde Beenham. Dinner: Alesto Walnoten, Alpro Coconut No Sugars, Courgette TNF, Milbona Yoghurt Griekse Stijl, Droste Cacao, Nevo Sperziebonen Gekookt , AH Scharrel Kipfilet Pesto en Pijnboompitten . more...
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Gaining 1.4 kg a Week
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keto_danny's Weight History
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