Weigh In record (no journal entry) for 07 September 2021
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105.7 kg
Lost so far: 13.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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1419 kcal
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Fat: 25.33g | Prot: 116.08g | Carbs: 186.23g.
Breakfast: XXL Nutrition High Protein Bar 2.0, Bodymass Protein Bar Chocolate Flavor. Lunch: Milbona Skyr Framboos, Bodymass Protein Bar Chocolate Flavor. Dinner: Harvest Basket Pure With Nutmeg. Snacks/Other: Hard Candy. more...
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Losing 2.1 kg a Week
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bigJockD's Weight History
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