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Thank you everyone for your words of encouragement last week!
I was really feeling down about my lack of weight loss...well, it looks like it caught up with me this week!!
I've stopped eating beef and pork. I mostly stick with chicken, turkey, or a vegan meat substitute (which is surprisingly delicious).
Hopefully, the success will continue. 🙂
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118.2 kg
Lost so far: 16.3 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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Losing 2.5 kg a Week
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