Weigh In record (no journal entry) for 05 September 2021
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85.4 kg
Lost so far: 11.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1531 kcal
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Fat: 76.50g | Prot: 68.26g | Carbs: 148.73g.
Breakfast: Lidl Sandwich Baguette, Deluxe Skinny Pork Sausages. Lunch: Apetina Classic Feta Cubes in Brine, Sliced Ham, Tomato and Cucumber Salad with Oil and Vinegar. Dinner: Cheddar Cheese , Olive Oil , Aubergine. Snacks/Other: Clover Lighter Spread, Soreen Original Malt Loaf, Tesco Pork Cocktail Sausages, Tesco Everyday Value Caramel Wafer. more...
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Losing 0.0 kg a Week
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clare6969's Weight History
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