Weigh In record (no journal entry) for 17 March 2014
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89.8 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 26.23g | Prot: 100.08g | Carbs: 173.76g.
Breakfast: Slim-Fast 3-2-1 Strawberry. Lunch: White Potatoes (Flesh and Skin), Cranberry Sauce (Sweetened, Canned), Waitrose Cauliflower Cheese, Mash Direct Mashed Turnip, Carrots, Aunt Bessie's Stuffing Balls, Fresh Pork Sausage, Turkey Breast Meat (Cooked, Roasted). Dinner: Hartley's Strawberry Jelly, Jalapeno Peppers, Mustard, White Rice, Tomatoes, Mixed Salad Greens, Sweet Red Peppers. more...
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2688 kcal
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Exercise:
Sitting - 5 hours, Shopping - 1 hour, Housework - 1 hour, Desk Work - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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jennyroy's Weight History
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