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jog on kittys
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95.6 kg
Lost so far: 4.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 67.92g | Prot: 67.73g | Carbs: 234.32g.
Breakfast: Potato Farls, Skimmed Milk, Cheerios Crunchers. Lunch: Twirl, Honey Greek Yogurt, Miso Soup Paste with Sea Veg. Dinner: Extra Virgin Olive Oil, Cashew Nuts, Pork Loin (Tenderloin), White Rice, Fine Green Beans, Walnut Whip, Actimel. Snacks/Other: John Smiths Extra Smooth, Butter (Salted), Gouda Cheese, Whole Wheat Bread, Liquorice Allsorts, Skimmed Milk. more...
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Losing 6.4 kg a Week
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MrGoodnight's Weight History
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