beckycooper1's Journal, 04 Sep 21

😬😬 what a two week holiday!! Lots of different food to normal, more alcohol and grabbing on the go food when travelling with kids!! Oh well I know that I’ve not really put on this much and I’m back on it now so 🤞🤞 it won’t take too long to shift!
Bloody good holiday though, kids enjoyed it and I’ve got plenty of great photos and memories 🥰🥰 x x x
70.6 kg Lost so far: 13.3 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2021:
834 kcal Fat: 18.77g | Prot: 49.16g | Carbs: 112.14g.   Breakfast: Onken Fat Free Mango & Apple Yoghurt, Aldi Wheat Biscuits. Lunch: Tesco British Mature Cheddar, Aldi Good Grains French Inspired Lentils , Tomatoes, Ashfield Farm Wafer Thin Cooked Ham, Red Cabbage , Tesco Red Pepper, Cucumber, Asda Iceberg Lettuce. Snacks/Other: Apples, Tesco Skimmed Milk. more...
Gaining 2.2 kg a Week

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Comments 
in three days of pure nutrition, half will go away. This is water 
04 Sep 21 by member: Elka_fit

     
 

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beckycooper1's Weight History


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